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Five Easy Steps to a Perfectly Adjusted Jump Rope

Five Easy Steps to a Perfectly Adjusted Jump Rope

May 15, 2017 | fitness factor jump rope

The Quick and Easy Way to Adjust Your Jump Rope Jumping rope has tons of benefits: improved heart muscle, bone density, coordination and mental health – just to name a few. To enjoy these benefits and get the most out of your jump rope, however, it’s vital that your jump...

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Under Pressure: Why You Should Care About Sports Ball Inflation

Under Pressure: Why You Should Care About Sports Ball Inflation

May 15, 2017 | ball pump fitness factor

Mark’s been waiting all week to show off the skills he learned at basketball camp. After all, he struggled through three weeks of hard practices – drills filled with dribbles, free throws, passes, and his specialty, three-point shots. He deserves to show off a bit. He’s on the neighborhood court...

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