About Us

At FitnessFactor, our mission is to provide you with comprehensive information and resources on various types of sports, fitness regimes, workouts, equipment, and gear.

We also offer insights into sports that are particularly beneficial for kids. Our goal is to inspire and empower you to achieve your fitness goals and lead a healthy, active lifestyle.

Meet Adam Glenn

The driving force behind FitnessFactor is Adam Glenn, a dedicated soccer coach, fitness instructor, and personal trainer. Adam’s passion for sports and physical activities is evident in every aspect of his work.

He has extensive experience coaching kids in his local community, helping them develop their skills, build teamwork, and foster a love for the game. Beyond the soccer field, Adam’s enthusiasm for fitness knows no bounds. He is well-versed in a variety of sports, including football, basketball, rock climbing, and cycling.

His diverse interests and expertise make him a valuable resource for anyone looking to explore different types of physical activities.

Adam’s love for the outdoors complements his fitness journey. When he’s not coaching or training, he enjoys exploring nature, which often provides him with fresh ideas and perspectives that he brings to his writing.

Join Us!

At FitnessFactor, we believe that fitness is for everyone, regardless of age or experience level. Join us and take the first step towards a healthier, more active you!